It is me...without all else.
Who do I want to be when I grow up??
When I actually have three hours with everyone out of the house and taken care of I have that time to do for me and only me. No dishes, No toy pick up. Nothing! I want to take that time and do something for me only!! Everything else can wait!
So, now that I have caught you up on my
Decision #1. Get in shape.
I will not make goals of losing weight, I will not set deadline goals to achieve such and such by such and such a date, I will not. Why?? Because my goal is to incorporate fitness into my life. period. I will lose weight no matter what, because I have the weight to lose.
However, it is not my intention to say that I will lose 20 pounds by summer, because I have done that and when my goal was achieved I felt I had permission to stop.
I do not want permission to stop....ever.
So, I will be candid.....Starting weight..... 205lbs
Height.....5'7
Mostly hanging around my middle, stomach, hips, thighs, as well as some flabby arms.
So far I have been to the gym twice. Muscles are sore but not in pain...good start!
I have no excuses for not going to the gym either, because it is literally a 5 minute walk to get there....good cardio warm-up! I have been using the book I have posted on the left. It has the exercises photographed for proper postures and has a two week workout plan so I don't have to figure it out for myself.
For now, that is what I have come up with. I will keep you posted on my progress!
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